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struggling with decision making?
In life or business making the right decisions is crucial. It can save you time, money, and sanity! I can’t help you make the right decisions without talking to you, but... I can help you improve your decision-making skills. Did you know our brains have these tiny helpers called “waves” that enable thinking? These waves are known as “gamma waves,” and they help us to think in unique ways. Interestingly, when we practice something extensively, like how athletes train in sports, our brains strengthen these gamma waves And do you know how? Meditation Meditation is like a specialized exercise for our minds! Just as we exercise our bodies to become stronger, meditation helps strengthen our brains In a study conducted at the University of Wisconsin (USA), researchers observed significantly higher levels of gamma waves in the brains of Buddhist monks who had practiced meditation for more than ten thousand hours. These gamma waves are associated with perception and problem-solving So my humble request to you is to start meditating. Start with 10 minutes per day then extend it to 20 minutes per day. As James Clear said, these small tiny habits make a big difference. If you struggle to sit for 10 minutes, try to sit for just 2 minutes! (If you can't even quietly sit for 2 minutes then you need to watch your diet) Regular meditation >> Increased gamma waves >> Better decisions >> Prosperity and abundance in Life Think long term and execute in the short term! I meditate for 20 minutes every day and have been doing so for the past 5 years. It had brought the calm and resilience needed for my Entrepreneurship journey! Do you need help to meditate? -Vishnu Harshan Every single worry or fear you have will be meaningless down the road. Every . Single . One - Kamal Ravikant |
Vishnu Harshan
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Reader, Last week we discussed the captivating realm of personality tests and understanding our strengths and weaknesses. Buckle up because this week we're diving deep into the fascinating world of personality types once again! Understanding personalities isn't just about self-discovery—it's about building stronger, more impactful relationships. The spotlight's on a personality test that’s more than just a trend—it's a tool that unlocks a treasure trove of insights into our strengths and...
Ever wondered what makes you uniquely YOU? This week, we're diving into the captivating realm of personality tests and understanding our strengths and weaknesses. Trust me, it's not just some trendy buzz—it's a game-changer for your personal and professional growth. In the below video, I unpack the significance of the MBTI personality test that unravels the mystery behind what makes us tick. We'll explore why understanding these traits is like having a secret roadmap to success, illuminating...
Everyone nods their head when I talk about product development to improve customer experience & results But I see they are confused about how to go about it Let me share an instance here... I set up systems in my customer's business for Cash infusion Sometimes on the way, I see their social media handles are below par However, Social media management is not part of my services But I still help them to -Optimize their profile for traffic -Create content pillars for posting -Provide content...